Therapy & Counseling Services in Selinsgrove, PA

Looking for trusted counseling services in Selinsgrove, PA? Connections Relational Therapy offers professional, compassionate therapy for individuals, couples, and families throughout Snyder County.

Our Selinsgrove therapists provide a safe space to work through anxiety, depression, relationship struggles, and life’s challenges. We’re here to support your emotional well-being and help you build stronger connections.

We proudly serve clients in Selinsgrove, Shamokin Dam, Sunbury, Lewisburg, and nearby areas. Take the first step toward a healthier, more connected life today.

Our Services Include:

  • Individual Counseling for Adults & Teens
  • Marriage & Couples Therapy
  • Family Counseling & Parenting Support
  • Anxiety, Depression & Stress Management
  • Communication Skills & Conflict Resolution
  • Trauma-Informed Care

Start Your Journey to Better Mental Health

Frequently Asked Questions

How do I know if I need counseling?

 You may benefit from counseling if you’re struggling with issues like anxiety, depression, stress, relationship problems, grief, or personal growth. If you’re unsure, it’s a good idea to reach out for an initial consultation to discuss your concerns.

What can I expect during a counseling session?

Counseling sessions are typically confidential conversations with a licensed therapist. You’ll discuss your concerns, set goals, and work on strategies to address your specific issues. The number of sessions needed varies depending on your needs.

Is counseling confidential?

Yes, counseling is confidential. Your therapist is bound by ethical guidelines and legal obligations to protect your privacy. There are some exceptions to confidentiality, which your therapist will explain during your first session.

Is online counseling as effective as in-person counseling?

Online counseling can be just as effective as in-person counseling for many individuals. It offers convenience and accessibility, but the effectiveness may vary depending on your specific needs and preferences.

How do I prepare for my first counseling session?

To prepare for your first session, it’s helpful to think about your goals and what you’d like to discuss. Be open and honest with your counselor, and ask any questions you have about the process.

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